Mask fit is one of the biggest reasons CPAP therapy succeeds or gets abandoned. This guide breaks down the three main CPAP mask types — full face, nasal, and nasal pillow — and explains who each style suits best. Whether you're a mouth breather, a side sleeper, or just starting out, you'll find the information you need to choose confidently and shop at PAPSmart.
Sleep apnea affects millions of Canadians — and finding the right treatment machine is one of the most important steps toward better sleep. This guide covers the key differences between CPAP and BiPAP machines, typical price ranges in Canada, how to choose the right mask, and what supplies you'll need for long-term therapy success.
Hot summer weather can negatively impact sleep apnea and CPAP therapy effectiveness, making seasonal adjustments essential for quality rest. This guide covers four crucial summer preparation steps: lowering humidifier settings to prevent condensation buildup, maintaining cool bedroom temperatures with air conditioning, inspecting and replacing worn CPAP parts before peak season, and keeping windows closed to avoid pollen and allergens that can worsen sleep apnea symptoms.
