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Maintaining the cleanliness of your CPAP (Continuous Positive Airway Pressure) supplies is essential for effective therapy and overall health. Proper cleaning helps prevent the accumulation of bacteria, mold, and other contaminants that can compromise the efficacy of your equipment. In this comprehensive guide, we’ll walk you through a step-by-step process to ensure your CPAP supplies…
Are you feeling overwhelmed with all of the different types of CPAP masks? You are not alone! If you are just starting out in your CPAP journey, you may have noticed that there are many different types of masks to use with your CPAP machine. The best one for you depends on a number of…
If you have sleep apnea, you know how both your sleeping and waking times are affected. But if you have a significant other, your sleep apnea can affect them too. Whether it is the snoring, the inattentiveness, or the fatigue, this condition will take its toll on both of you. But there are strategies you…
Everyone has trouble sleeping sometimes. But if you experience sleep apnea or use continuous positive airway pressure (CPAP) therapy to treat the condition, you know how difficult it can be to get a good night’s rest. Unfortunately, for many sleep apnea suffers, poor sleep hygiene only serves to make the problem worse. What is Sleep Hygiene?…
There can be many health issues that a person experiences, and one of those could be sleep apnea. People with this condition experience constantly interrupted sleep due to their airways closing at night. One common treatment for sleep apnea is the use of a CPAP machine. Users wear a CPAP mask over their nose, or…
When you use a CPAP machine to treat your sleep apnea, then you know that winter can be a tough time. Cold air, a noticeable lack of humidity, and the greater likelihood of colds and sinus issues can make sleeping difficult. Why is this? Just think of what your nose does! When you breathe in,…
Once you have been diagnosed with sleep apnea, you most likely have been prescribed a CPAP machine to get a better sleep. However, getting used to sleeping with a CPAP machine can take some getting used to. Here are some basic tips to help you get the most out of your sleep apnea machine: Start…
When you have a CPAP machine for your sleep apnea, you need to maintain your machine to keep it running optimally and for as long as possible. Yet, as with all good things, at some point your machine must come to an end. But do you know how to tell when that time is approaching,…
There are few things that can affect quality of life more than your sleep! Just think – when you are well rested, you tend to be happier, feel more energetic, and have better focus. These aspects trickle through to every aspect of life, including family, friendship, work, and personal goals. So how can you help ensure…
When you have sleep apnea, getting treatment is the right step to feeling rested and becoming healthy again. Chances are you were prescribed a Continuous Positive Airway Pressure (CPAP) machine as part of your treatment. By wearing a mask over your face or mouth, this device sends a steady and continuous flow of air through…