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Whether you are a parent, a student, a grandparent or a teacher, back to school time means a shift from a relaxed summer schedule to the regular school routine! If you had a great summer with plenty of downtime, then returning to school can be a bit of a shock. And those changes can affect…
If you have sleep apnea, your doctor will likely recommend a CPAP machine to help you return to a healthy and happy you. But you may wonder – do you have to use your CPAP machine forever? Like many answers in life: that depends. For most, the answer is yes. CPAP is a lifelong therapy…
Having untreated sleep apnea can affect your ability to lose weight. Yet it has also been said that losing weight can make a positive impact on your sleep apnea. So it is safe to say that sleep apnea and weight issues are linked. Here is what you need to know about sleep apnea, CPAP, and…