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If you have seep apnea, then one of the most effective treatments is to get a machine that can help keep your airways open at night when you sleep. You may expect it to be a CPAP machine, but it isn’t the only type of machine that can help. There is also an APAP machine….
If you have seep apnea, then one of the most effective treatments is to get a machine that can help keep your airways open at night when you sleep. You may expect it to be a CPAP machine, but it isn’t the only type of machine that can help. There is also an APAP machine….
If you suffer from sleep apnea, then your doctor probably prescribed the use of a CPAP machine as part of your treatment. But with the mask, tubes, and machine itself, you may be tempted to forego this part of your treatment. However, using your CPAP machine can really make a difference. Here are the top 7 reasons…
We’ve all heard about getting our beauty rest. But it isn’t just a fun phrase. Getting adequate sleep helps us not just feel more alert and be more focused, but it does something else – it makes us look better too. Sure, we have also heard that beauty is only skin deep. However, if you have sleep…
Cool weather can mean different things to different people. Skiing, sledding, and cozy sweaters. Icy roads and shovelling snow. Cold dry air. As you turn up the heat during the winter, the moisture in the air decreases. If you have sleep apnea, then this means less moisture in your CPAP machine. Drier air through your…